Patient's question:
A 27-year-old woman has been feeling very tired for a while. After checking into the hospital, she found out she was sick. She asks: What can she eat to increase her menstrual flow?Doctor's answer:
1. Black fungus jujube soup: 20 jujubes, black fungus, brown sugar. Add water to stew and drink the soup, once in the morning and evening each day.2. Lamb ginger and poria soup: Poria and ginger, lamb slices. Add water to cook together, add salt after it's cooked, drink the soup and eat the meat.
3. Motherwort and black-bone chicken soup: 1 black-bone chicken, poria, astragalus, motherwort. Wash the chicken, remove the internal organs, put the herbs inside the chicken and sew it closed with thread. Cook in a clay pot, remove the herbs, add seasonings, then eat the meat and drink the soup. Divide into 2-3 servings to consume. Take 1 serving daily before menstruation, for 3-5 consecutive days.