Patient's question:
A 24-year-old woman's mental state has not been very good recently, and she doesn't know why. Please ask: How should women with irregular menstruation be nursed back to health?Doctor's answer:
Your current condition is caused by menstrual irregularity. To treat it, you must identify the cause. You need to go to the hospital for thorough sex hormone testing and an ultrasound examination to determine the type of hormone secretion before taking medication for regulation.Pay attention to a nutritious diet and a regular lifestyle. Avoid staying up late, excessive fatigue, and exposure to cold. Additionally, the patient should follow a disciplined diet, maintain regular sleep patterns, and regulate physical and mental health. In daily life, it’s important to keep a positive mood, eat light, soft, and easily digestible foods, drink plenty of water, and consume more vegetables and fruits.