Patient's question:
A 43-year-old woman, I have been experiencing this for the past half year. I always feel irritable and unable to control my temper. I tend to complain a lot, and sometimes I also feel anxious, hot all over, and neurasthenia. I went to the hospital and the doctor said I am in menopause. I would like to know how to treat menopausal syndrome optimally.Doctor's answer:
Develop good dietary and lifestyle habits. Eat more fresh fruits and vegetables, high-protein foods, drink plenty of water to replenish the body's required moisture, and participate in various activities to exercise and enhance physical fitness. It is also important to have a scientific lifestyle, avoid frequent overtime work to prevent disrupting normal physiological rhythms, triggering hormonal imbalance or deficiency, which may lead to other diseases. Additionally, ensure adequate rest and sufficient deep sleep.There are many methods for treating diseases, but since patients' conditions vary, the treatment approaches differ accordingly. Therefore, patients need to seek professional medical advice for detailed examinations to diagnose and treat the condition effectively.