Patient's question:
A 39-year-old woman, I have recently often felt unwell, experiencing intermittent feverishness, and also having difficulty sleeping at night. I would like to know what are the better treatment methods for menopausal insomnia?Doctor's answer:
This condition is caused by hormonal imbalances during menopause, leading to neurosis. It is important to develop good sleep habits, learn to relieve stress, relax your mind and body, and always maintain a cheerful mood. Avoid overexertion, and consider drinking a cup of milk before bed or listening to soothing music to aid deep sleep. There are many treatment methods for this illness, but since each patient's condition is different, the treatment approach will vary. Therefore, it is necessary for patients to seek professional medical evaluation as soon as possible for a detailed diagnosis and targeted treatment.