Home Medicinal Soups and Stews

Author: Ge Dehong
Publisher:
Publish Date: 2004-09-01
Features: Soup and stew are an important part of traditional Chinese medicine diet therapy. Guided by traditional Chinese medicine theory, they are prepared by combining edible foods with medicinal ingredients. This book selects 400 commonly used soup and stew recipes from ancient and modern households, including 20 recipes for nourishing health and longevity, 17 recipes for brain health and intelligence, 17 recipes for weight loss and beauty, and 345 recipes for treating various diseases (covering 28 common conditions). Each recipe introduces the ingredients, preparation method, efficacy, indications, dosage, contraindications, and notes. This book integrates scientific rigor, knowledge, and practicality, making it a valuable companion for family self-care.