Miracle from Food -- Small Foods, Big Health (Small Foods, Big Health)

Author: Wang Qixian
Publisher:
Publish Date: 2005-01-01
Features: This book references the latest research materials from both domestic and international sources, providing an in-depth yet accessible introduction to the causes of atherosclerosis. It also offers practical recommendations for the "blood vessel cleaner" that is convenient and effective around us. To help readers truly integrate health care with cuisine, the author lists some recipes for dishes that prevent atherosclerosis and provides a sample weekly meal plan, aiming to offer feasible measures for readers to maintain healthy blood vessels, prevent atherosclerosis, and reduce the risk of cardiovascular and cerebrovascular diseases.