Home medicinal dishes

Author: Wu Hongzhou
Publisher:
Publish Date: 2004-09-01
Features: This book includes 34 recipes for Qi-boosting and blood-nourishing dishes, 29 recipes for Yin-nourishing and Yang-toning dishes, 22 recipes for Spleen-strengthening and stomach-soothing dishes, 18 recipes for Heart-lung tonifying dishes, 35 recipes for Liver-kidney nourishing dishes, 19 recipes for Brain-intelligence-enhancing and beauty-nourishing dishes, 13 recipes for Bone-strengthening and longevity-promoting dishes, 38 recipes for Wind-dispelling and heat-clearing dishes, 23 recipes for Qi-regulating and blood-activating dishes, 19 recipes for Phlegm-resolving and dampness-dispelling dishes, 14 recipes for Calming-the-spirit and tranquility-promoting dishes, 14 recipes for Intestinal-moistening and bowel-movement-regulating dishes, and 14 recipes for Food-digesting and fat-reducing dishes, totaling 13 categories and 292 recipes. The content of this book is rich and highly practical, making it a popular read for physical fitness, disease prevention, and longevity.