The saying of Xuan He Zi on longevity for men and women of all ages

Author: Zhu Heting
Publisher:
Publishing Date: 2005-01-01
Features: The "Xuanhezi Yishou Zhenyan Series" consists of six volumes: "Lifestyle and Pleasure," "Seasonal Health," "Men and Women of All Ages," "Medical Prescriptions and Therapies," "Nourishing Life," and "Diet and Breathing." This series aims to promote the valuable treasures of Chinese traditional culture, medicine, and health preservation, teaching you how to use acupuncture to dispel illness, how to effectively apply acupressure for healing, how to harness qigong to drive away disease, how to prevent and treat illnesses with traditional Chinese medicine, and how to cultivate both body and mind. It is truly the best guide for seeking health and longevity. Do you want to possess and achieve lifelong health? The various fitness and healing methods provided in this series will help you fulfill your desires. The words and phrases in the book, imbued with thousands of years of ancient Chinese culture, will benefit you for a lifetime. It is hoped that readers, through the introduction of this series, will cultivate their inner nature while refining their physical form, achieving harmony between the two, thereby perfecting the practice of "cultivating both life and spirit" and achieving longevity. As the saying goes: "To cultivate health and fitness is to harness the creation of heaven and earth; to nourish life and body is to seek lasting blessings and peace." The "Xuanhezi Yishou Zhenyan Series" is the newest masterpiece crafted by Zhu Heting, based on years of inheritance, research, and practice, dedicating his lifelong learning to this work. This series comprehensively explains the essence of nurturing life and longevity from various aspects, including personal cultivation, interests, lifestyle, customs, health care, and disease treatment. It introduces a wealth of dietary recipes, medical prescriptions, as well as diagnosis, medication, massage, acupuncture, and other techniques, many of which are secret skills passed down from Taoist traditions.
Loving life, marriage, and family are common human desires. Pregnancy, childbirth, aging, and illness are natural aspects of life. To cultivate oneself and family, to establish careers and achievements—these are the aspirations of a true man. To manage a household diligently, to educate children—these are the virtues of a woman. Life is short, time flies. Love between husband and wife, nurturing life—these are the principles of human ethics.
The most precious thing for a person is life, the most valuable thing in life is health, and the most precious thing about health is cultivation. A person, even if they are brilliant, wealthy, ambitious, and wise, will become filled with sorrow if they lose health. A person, even if strong and energetic, will become empty-handed if they lose their life, leaving behind wealth and grand homes. A person, while alive, should cherish life; while living, should value cultivation—this is the way to achieve.
The author of this series, Zhu Heting, is a renowned master of health preservation internationally. From a young age, he studied Taoist health preservation, Chinese medicine, Taoist metaphysics, and martial arts. After graduating from Peking University, he began practicing medicine and has treated many difficult and rare conditions. He often holds classes to teach the art of health preservation and has traveled extensively across Eastern and Western Europe, America, Australia, and Southeast Asia. He has also written numerous books on medical and health preservation, in Hong Kong media, and been featured in many international radio and television programs. He is hailed as the "Miracle Man of Chinese Health Preservation," "Master of National Studies," "Master of Qigong," "One of the Great Masters," "Chinese Divine Physician," and "Health Preservation Engineer," among other titles. Currently, he remains the private health physician for several Hong Kong tycoons.
This newly published series is the crystallization of Zhu Heting's years of inheritance, research, and practice. It comprehensively explains the essence of nurturing life and longevity from various aspects, including personal cultivation, interests, lifestyle, customs, health care, and disease treatment. It introduces a wealth of dietary recipes, medical prescriptions, as well as diagnosis, medication, massage, acupuncture, and other techniques, many of which are secret skills passed down from Taoist traditions. This series is a valuable treasure for promoting Chinese traditional culture, Chinese medicine, and health preservation. With this book in hand, it is as if the master is by your side. The words and phrases in the book, imbued with thousands of years of ancient culture, will benefit the reader for a lifetime.