Mastering the Microwave (Modern People's Recipes - Food Trend Series)

Author: Compiled by the Publishing Department of Japan Women's Nutrition University, Shazi Fang
Publisher:
Publish Date: 2003-10-01
Features: "What should you do when a cat gets tired of fish?" When people get tired of their usual foods, what should they do? "Modern People's Recipes" will amaze you with its eye-catching, 180-degree rotating logo featuring an adorable chef. The five colors in the logo represent sour, sweet, bitter, spicy, and salty, symbolizing a complete range of flavors. The logo is missing one corner, implying imperfection, but we strive for perfection. The microwave cleverly prepares delicious dishes, integrating weight loss and simple, convenient dietary trends, allowing you to enjoy delicious food while maintaining beauty. The dietary method introduced in this book not only helps readers understand the four major food categories and learn "how much of which foods to eat" but also simply calculates calories based on the relationship between "ingredient weight and the calories it contains." By adhering to this dietary method, you can not only burn excess body fat but also increase your energy. When your diet and lifestyle improve and you can eat a balanced diet every day, your weight loss goals will naturally be achieved smoothly.