Physical Education and Health (Editing Team) (Interdisciplinary Higher)

Author: Liu Qingli
Publisher:
Publish Date: 2005-06-01
Features: This book emphasizes the dialectical relationship between knowledge, quality, and ability, attempting to establish a new teaching system centered on enhancing health, updating concepts, improving health quality and sports ability, and cultivating students' interest and habits in actively participating in physical activities. The book includes 11 chapters, covering topics such as health, sports, and success, developing physical fitness, self-assessment and evaluation of physical condition, traditional health preservation, and modern fitness methods.