Eat Around the World: A Traveler's Guide to Nutritious Meals

Author: (English) Shulman / Pan Fengcai / Fan Jun / Ye Xiumin
Publisher:
Publish Date: 2005-07-01
Features: Wisely choose travel dining; Wisely choose dietary health. When dining while traveling, you definitely want to eat better, and whether you want to eat healthily or affordably, you need to ensure that your food choices are wise and healthy. This book introduces a healthy guide for dining out while traveling. It provides nutritional analysis and recommendations for important dining brands worldwide and their specific foods, as well as introducing their unique cooking styles, ranging from famous fast-food chains to renowned stores to dining in Europe, America, and Asia. This guide also includes: What are the best food choices and the worst food choices during travel; What is in the food you choose; Asian, European, and American foods introduced by country or cooking style; Fast food, breakfast, banquets, desserts, beverages, and food for special occasions; Statistics on calories, fat, cholesterol, protein, carbohydrates, and sodium content; Charts on wise and unwise choices for travel meals.