The Complete Book of Chinese Family Herbal Cuisine

Author: Gu Kuiqin, Editor-in-Chief
Publisher:
Publishing Date: 2005-01-01
Features: This book is a comprehensive popular science publication that integrates beauty and health care, nourishing and strengthening the body, preventing and treating diseases, and health care for sub-health states. It collects approximately 3,000 medicinal diet recipes, including famous ancient formulas, folk remedies, and empirical recipes. The author combines modern nutrition, traditional Chinese medicine, and modern medicine to scientifically review and revise the dietary therapy recipes in the book, making their selection, categorization, and application more scientific, rational, and practical. The book is rich in content, comprehensive in categories, and easy to understand. The selected recipes emphasize easily obtainable ingredients and simple preparation methods, making them suitable for ordinary families as well as for reference by nutrition professionals, traditional Chinese medicine practitioners, and healthcare workers.