1% change can change your whole.

Author: Li Minkui
Publisher:
Publish Date: 2005-05-01
Features: Based on the author's extensive knowledge of psychology, the book reveals the psychological barriers hidden behind actions that hinder personal change and proposes concrete solutions to correct bad habits. The analysis in this book is like a sharp pair of forceps, systematically pointing out the mistakes individuals make in setting goals and during the implementation process. The author's stories are deeply moving. What's particularly interesting are the "Think About It" and "Little Stories" sections, which help readers clarify their thoughts after reading. If you want to change your current life, you must first understand what you truly desire, while also confirming whether the actions you have chosen so far have brought you what you hoped for, and then start putting them into practice from this moment. This book addresses the negative thinking and action patterns that many people exhibit, helping readers understand the thought and action patterns that lead them in the opposite direction of their desires, while also identifying the reasons why they can't break free from this pattern. Finally, it clarifies how to choose better solutions and implement them effectively. The author, Li Minkui, is a Korean psychology doctor and a clinical psychology expert, with numerous publications. With a solid foundation in psychology and a vivid, lifelike writing style, the author reveals the psychological barriers that hinder personal change and proposes practical and effective solutions to correct bad habits. To change the outcome, you must change the cause. Often, just shifting your mindset by 1 degree and altering your actions by 1% is enough.