One hundred days to learn Traditional Chinese Medicine and dietary therapy

Author: Guo Haiying et al.
Publisher:
Publish Date: 2002-08-01
Features: The book consists of three parts. The first part introduces the basic theoretical knowledge of TCM dietary therapy, mainly covering concepts, the development of food therapy, the characteristics of dietary therapy, its basic principles, as well as the properties of foods and dietary taboos. The second part discusses the therapeutic effects of commonly used foods, with each food described in terms of its source, synonyms, composition, properties, flavors, meridian tropism, efficacy, indications, usage, and illustrative examples. The third part presents dietary therapy for common diseases, organized in the order of overview, syndrome types, and dietary recipes for each condition. Additionally, daily exercises are included to help readers review and master key points.