I want to grow up easily: Nine practices for teenagers to break free from abnormal psychology

Author: Liu Liping et al. (Editor-in-Chief)
Publisher:
Publish Date: 2005-05-01
Features: Every teenager strives for excellence and aspires to grow, but faces fierce survival competition, heavy academic pressure, as well as various troubles and confusions during the growth process. Due to their limited life experience and weak psychological resilience, teenagers are prone to falling into psychological pitfalls, developing unhealthy psychological issues, and carrying heavy mental burdens, which hinders their growth and development, and even leads some teenagers down the path of self-destruction. This book starts with cultivating healthy psychological qualities in teenagers, focusing on nine aspects that middle and high school students commonly encounter during their growth: unhealthy self-awareness, psychological barriers to learning, disturbances from abnormal psychology, lack of emotional control, poor resilience to setbacks, and various confusions and anxieties related to love, sexual psychology, interpersonal relationships, and career choices. By combining in-depth yet accessible theories with typical case studies, it provides teenagers with comprehensive and detailed scientific methods for psychological cognition and adjustment. It is a book that helps teenagers overcome abnormal psychology, unlock their potential, achieve a brilliant future, and comprehensively improve their psychological well-being.