Family Herbal Cookbook

Author: Gu Kuiqin
Publisher:
Publish Date: 1999-01-01
Features: "The Complete Family Herbal Cookbook" is a large-scale popular science book that integrates beauty and health care, physical conditioning, and disease prevention. This book collects approximately 5,000 dietary recipes, including famous ancient formulas, folk remedies, and experiential prescriptions. Combining modern nutrition, traditional Chinese medicine, and contemporary medicine, the recipes in the book have been scientifically organized and revised, making their selection, categorization, and application more scientific, rational, and practical. The book is rich in content, comprehensive in categories, and easy to understand. The selected recipes emphasize easily obtainable ingredients and simple preparation methods, making them suitable for ordinary families as well as for reference by nutrition professionals, traditional Chinese medicine practitioners, and healthcare workers.