Family Nutritionist

Author: Tang Shiyuan
Publisher:
Publish Date: 2005-04-01
Features: This book explores the intrinsic connection between nutrition and health from the perspectives of nutrition science, dietary therapy, health preservation, and culinary arts, enabling readers to truly understand the relationship between nutrition and well-being. It applies new concepts in nutrition science to help adjust and plan one's dietary life for a healthy and long life. With the rapid economic development and continuous improvement of living standards in China, people's awareness of nutrition and diet has been constantly strengthened. The relationship between nutrition and health has gained increasing attention, and scientific dietary nutrition is widely accepted. People are more concerned about their health than ever before. Dietary science has become an important part of family life. This book explains popular knowledge of family dietary nutrition from multiple disciplines, including nutrition science, health preservation, dietary therapy, physiology, and culinary arts. The book is divided into three parts, covering the following content:
Part "Essential Nutrients for the Human Body." It provides a detailed introduction to the physiological functions, food sources, target groups, and effects of deficiency or excess for major nutrients such as water, salt, sugar, lipids, fiber, proteins, vitamins, and minerals. This makes nutrition knowledge accessible to the general public.
Part "Nutritional Value of Household Foods." It primarily introduces the nutritional components, properties, health benefits, suitable and unsuitable groups for common foods such as grains, legumes, vegetables, fruits, and livestock and poultry meats. This helps readers gain a deeper understanding of food nutrition.
Part "Dietary Nutrition for Family Patients." It provides detailed information on more than 200 common diseases with nutritional causes, nutritional regulation, dietary recommendations, and nutritional dietary therapy from departments such as internal medicine, surgery, dermatology, urology, gynecology, pediatrics, and ophthalmology. It integrates traditional and modern nutritional medicine, offering the best nutritional solutions for the prevention and treatment of common diseases.
With its plain language, innovative format, rich content, and scientific and factual data, this book systematically and comprehensively presents various aspects of health, nutrition, and dietary science. It is designed to popularize health and nutrition knowledge for families, offering simple and practical guidance. It combines knowledge, readability, and practicality, helping people enjoy the pleasures of eating, promote physical health, and improve the quality of life.