Diet and Health

Author: Gu Kuiqin
Publisher:
Publish Date: 2005-02-01
Features: Healthy eating every day! Gu Kuiqin, a renowned Chinese nutritionist, popular science writer, and food therapy beauty expert. With nearly 30 years of working experience, she has dedicated herself to researching and exploring the relationship between traditional Chinese food therapy and modern nutrition, integrating the two to form a unique food therapy theory system. She has established and gradually refined the new concept of "internal regulation and external nourishment, achieving harmony between the exterior and interior."