Dance and Aerobics

Author: Huang Kuanrou
Publisher:
Publish Date: 2004-09-01
Features: The book is divided into two parts with a total of 4 chapters, introducing the basic theories and fundamental exercises of dance and aerobics from both theoretical and practical perspectives. The introduction is concise, systematic, and scientific; the practical content is designed to be short, rich, and customizable, with a focus on introducing the theories of dance and aerobics choreography, as well as a series of practical choreography activities. This textbook combines theory and practice, integrating knowledge transmission with ability development, making it distinctive. The content is rich and offers a wide range of choices, making it suitable for physical education courses in universities, colleges, secondary vocational schools, and adult education institutions. It can also serve as a reference book for extracurricular physical exercise.