Obesity - Illustrated Self-Massage

Author: Liu Mingjun, Nie Hongmei
Publisher:
Publish Date: 2005-01-01
Features: Five thousand years of Chinese wisdom, a lifetime doctor for the people, self-massage—green and natural therapy, no cost, maintain health!
Obesity is one of the main diseases that endanger human health, and it is also a contributing factor to cardiovascular diseases. Obesity also affects a person's physique and brings many inconveniences. How to effectively treat the obesity that troubles people has always been a concern. While current weight-loss medications have certain effects, most of them have varying degrees of toxicity and side effects. For obesity patients, self-massage is a very practical and operable treatment method.
The self-massage therapy was first found in the Mawangdui archaeological site from the Western Han Dynasty in China. Today, with the development of medical technology, people pay more attention to the quality of health and appreciate a healthy physique even more. Self-massage requires no special equipment and is not limited by location. It is safe, reliable, effective, economical, and an ideal health maintenance method.
The book is mainly divided into five chapters: Common Knowledge, Meridian Points, Techniques, Treatment, and Care. The book is illustrated with images and text, making it easy to understand, practical, vivid, and easy to learn and apply, suitable for obesity patients of all ages. The book primarily focuses on self-massage for treating obesity while also covering aspects such as diet, daily routines, and medication. It is a valuable reference book for medical professionals and family health care.