Xing Yi Quan Training, Application, and Methods

Author: Cao Zhiqing
Publisher:
Publish Date: 2001-09-18
Features: This book is another influential work by the Xingyi Quan master Cao Zhiqing, following his previous work "Theoretical Research on Xingyi Quan." The book is divided into six chapters, covering various practice methods and basic uses of the Five Elements Fist and the Twelve Animal Fists, solo and paired training routines, Xingyi's Fourteen Fighting Techniques, as well as interpretations of the Fist Canon and commentaries on the Four Classics of Internal Kung Fu. The book is comprehensive in content, with easy-to-understand language, rigorous and systematic discussions, detailed and reliable materials, scientifically sound and healthy content, clear picture and reference materials, concise and straightforward movement routines, beautifully printed, making it convenient for self-study, and possessing high collectible value.