The Continuation of Song Family Xing Yi Quan (Volumes 1 and 2)

Author: Song Guanghua
Publisher:
Publish Date: 2001-09-01
Features: Chinese traditional martial arts culture has emerged and developed under the nourishment and cultivation of ancient Chinese civilization. It is closely linked to the excellent traditional national culture and is a concrete manifestation of Chinese classical philosophical thought. It is a systematic, comprehensive, and scientific system of physical exercise. With the further advancement and popularization of the national fitness movement, in order to better promote Chinese traditional martial arts, we have made efforts in exploring, compiling, and introducing classic martial arts literature, outstanding traditional martial arts routines, and new martial arts research achievements, and have planned and published the Aria Martial Arts Collection. The Aria Martial Arts Series features simple and understandable text, rigorous and systematic discussions, reliable and detailed materials, scientific and healthy content, clear and vivid illustrations, straightforward exercise routines, exquisite book printing, ease of self-study, and high collectible value. This book is the latest work by Mr. Song Guanghua, a successor of the Song family, following the publication of Song Family Xing Yi Quan. It further completes the principles, techniques, and practical applications of the Song family's martial arts, combining both works to present readers with a comprehensive system of Song family Xing Yi Quan. The content includes: Song family basic training methods, multiple exercises of the Five Elements and Twelve Forms, routines, weapons, internal power generation techniques, and root-generating skills, among others. This book offers comprehensive content, simple and understandable text, rigorous and systematic discussions, reliable and detailed materials, scientific and healthy content, clear and vivid illustrations, straightforward exercise routines, exquisite book printing, ease of self-study, and high collectible value.