Mysterious Beauty Step Shaping Slim (Includes one CD)

Author: (Japanese) KIMIKO/ZHAO WENHONG
Publisher:
Publish Date: 2005-01-01
Features: Do you have confidence in your body? If you can immediately answer, "Yes!" then you don't need this book. The reason is that you already have a very standard walking posture. However, in reality, most people's bodies have lost autonomy. Just changing the way you walk can brighten up your life, as it will help you shed both mental and physical excess baggage. The so-called "KIMIKO Walking Method" is a lecture that can help you achieve "100% satisfaction." It doesn't ask you to imitate anyone or learn overly difficult techniques—it simply helps you return to your flawless, original self. No need to imitate celebrity fitness routines or learn complex exercise techniques—just walking can help you rediscover your perfect curves! Lift your head, straighten your chest, and life will become more positive from now on! Starting now, from any page of this book, enjoy the fun of the KIMIKO Walking Method and shed both mental and physical excess baggage. A 20-minute KIMIKO Walking Method VCD teaching material is included with the book. Follow the material to walk easily, and lose weight in just 5 minutes a day.