Taiji Plum Blossom Mantis Fist (Part 1)

Author: Zhang Bingdou
Publisher:
Publish Date: 2005-02-01
Features: This book provides a detailed explanation of the development and practice procedures of Tai Chi Mei Hua Mantis Fist, learning methods, basic requirements and mutual relationships of different body parts in Tai Chi Mei Hua Mantis Fist, basic skills and introductory routines, and summaries of levels one to six.