700 Healthy Home-Style Recipes

Author: Du Shanzze
Publisher:
Publish Date: 2005-01-01
Features:
- Addresses 14 common health issues such as brain health, heart care, liver soothing, kidney nourishment, etc.
- Lists 50 recipes for each category, totaling 700 dishes.
- Each recipe is easily sourced and simple to prepare.
- Combines nutritional value, calorie intake, and deliciousness in every meal.
- Blends Chinese and Western cuisine, offering a variety of flavors to satisfy all tastes.
- Allows for flexible dish combinations, enabling you to choose your own favorite recipes.
- Reveals kitchen health tips, helping to build a healthy body bit by bit.
- Offers unexpected effects in preventing and treating various diseases.
This book covers 14 of the most common health issues in daily life, including: diabetes, hyperlipidemia, hypertension, arteriosclerosis, heart disease, cerebrovascular disease, liver disease, gastrointestinal disorders, constipation, blood diseases, anemia, allergies, kidney disease, and gallbladder disease. For each condition, 50 recipes have been prepared. All recipes adhere to the principles of health, deliciousness, and ease of preparation. Each recipe can be sourced locally and combines nutrition, calorie intake, and flavor through simple adjustments. For preventing and treating various diseases, these recipes can produce surprising effects, some even unmatched by medicine.