Health Weight Loss Essential Handbook: Cholesterol Calculator

Author: EATWELL
Publisher:
Publish Date: 2004-08-01
Features: Modern research has found that many foods can help lower cholesterol levels. This book introduces the calorie, fat, and cholesterol content of over 700 common foods. It not only provides useful guidance on reducing cholesterol levels through diet but also offers important reference value for understanding and controlling this increasingly popular urban disease. Upon hearing that cholesterol is high, many people become alarmed. High cholesterol is a major cause of heart disease. Understanding the cholesterol content in foods is crucial, and total fat intake is also closely related to cholesterol levels. Therefore, maintaining normal cholesterol levels requires paying close attention to dietary hygiene.