Healthy Weight Loss Essential Handbook: Say Goodbye to Obesity

Author: EATWELL
Publisher:
Publish Date: 2004-08-01
Features: This book provides a scientific analysis of various popular weight loss methods from a nutritional perspective, identifying which methods are effective and which not only fail to help reduce weight and eliminate obesity but also have extremely negative impacts on health. Additionally, the author of this book offers scientifically sound and healthy approaches to weight loss, teaching you the correct methods to achieve your weight loss goals while maintaining a healthy physique.