Walk through the Healthy Gate

Author: Hypertension and Hyperlipidemia Prevention and Research Group
Publisher:
Publish Date: 2004-08-01
Features: Dedicated to those who are troubled by hypertension, hyperlipidemia, and cardiovascular diseases, wishing them "stable blood pressure, clear blood lipids, and enduring health!" Discloses 22 pseudo-scientific misconceptions— "Is morning the time for morning exercises?" "The heart is on the left, so angina also occurs on the left?" "Lowering blood pressure can only rely on medication?" "Playing Mahjong can prevent Alzheimer's disease?" "Hot baths are beneficial to health?" Reveals a life-saving and health-preserving "Longevity and Clarity" golden rule— Ten "Must Nots" for avoiding sudden death and paralysis! Five "Things to Be Alert To" in the life-saving rule! Three "Disciplines and Eight Precautions" for nourishing life through diet! Four "Basic Principles" for health preservation through exercise! Six "Red Hearts" for heart health preservation! Explores the dream of ending reliance on medication! The two health barriers for Chinese elderly: hypertension and hyperlipidemia—killers of human health! Authoritative solutions; the amulet for patients with cardiovascular and cerebrovascular diseases! Life-saving rules, away from sudden death and paralysis! Health-preserving rules: a long and healthy life! Breaking free from misconceptions: step out of medication dependence and into a healthy life! This book is not the voice of a single individual but a collection of the latest achievements and secret methods in the prevention and treatment of cardiovascular and cerebrovascular diseases by over 50 renowned physicians from more than 10 countries, including China, the United States, Japan, the United Kingdom, France, India, and others. Originally published in top academic journals, it is explained in plain language by the China Geriatric Health Association, aiming to make patients with hypertension, hyperlipidemia, and other cardiovascular diseases "hold this book in hand, and be free from health worries!" Key Points "Life-Saving" refers to the need for patients with hypertension, hyperlipidemia, and cardiovascular diseases to prevent sudden death and paralysis; the second key point "Health-Preserving" refers to overcoming hypertension, hyperlipidemia, and other cardiovascular diseases, regaining health, and living a long life. This book summarizes the "Life-Saving" and "Health-Preserving" golden rules for hypertension, hyperlipidemia, and cardiovascular diseases. A good book, away from sudden death and paralysis; a good book, stepping through the door of health; a good book, a healthy and happy life of 100 years!