Healthy Weight Loss Essential Handbook: Fat Annihilation Tactics

Author: Zheng Peishi
Publisher:
Publish Date: 2004-08-01
Features: In today's society, the pace of life is fast, and people generally lack exercise. Many have gradually realized that obesity not only affects appearance but is also related to various diseases, causing physical and mental distress for those who are overweight. Therefore, this book aims to propose correct and healthy weight loss concepts, comprehensively analyzes the pros and cons of various popular weight loss methods, and provides professional advice. While correcting incorrect weight loss methods, it also specially designs suitable weight loss diet combinations for different types of obese individuals to meet the weight loss needs of various people. It allows you to enjoy delicious food while maintaining a slender figure.