Practical Karate Tutorial. Karate Hand-to-Hand Combat Essence: Karate Hand-to-Hand Combat Essence

Author: Yang Wei
Publisher:
Publish Date: 2004-05-01
Features: There are various martial arts in the world, and each has its own advantages and unique aspects. However, when looking at the training and competition of martial arts globally, each style has certain limitations. The founders of Sanda recognized this and worked hard to improve it, which was the original motivation behind creating Sanda. Practical Sanda Tutorial III: "Essentials of Sanda Hand Combat" is divided into four units, 20 lessons, and 100 hours, specifically covering an overview of Sanda hand combat techniques, fist techniques, palm techniques, and pushing techniques.