Author: Chang Naijun
Publisher:
Publish Date: 2003-01-01
Features: This book is a textbook for physical education majors in ordinary higher education institutions. It is divided into five parts: Basic Theory, Exercise Theory, Sports Fitness, Ball Games, and Recreational Sports, including: Overview of the Development of College Physical Education, Lifestyle and Modern People's Comprehensive Development, Sports and Health, Nutrition, Immunity, and Exercise, Exercise Hygiene and Sports Injuries, Self-Physical Fitness Testing and Evaluation, Principles of Sports Fitness and Exercise Prescriptions, Lifelong Physical Education and Exercise for Different Groups, Physical Therapy Rehabilitation and Health Sports, Walking Fitness Exercise—Fitness Walking, Running Fitness Exercise—Fitness Running, Jumping Fitness Exercise—Fitness Jumping, Throwing Fitness Exercise—Fitness Throwing, Comprehensive Fitness Method for Walking, Running, Jumping, and Throwing. This book is a textbook for public physical education courses in higher education institutions and has been approved by the National Advisory Committee on Physical Education in Ordinary Higher Education Institutions.
University Physical Education Curriculum
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