Eat out the child's health

Author: Yumiko Kono
Publisher:
Publish Date: 2000-05-01
Features: "Eat Your Way to a Healthy Child" Does your child view "eating" as a chore? Are you afraid of your child becoming overweight and banning snacks? When your child is sick, how should you supplement their nutrition? The author, with her expertise in food nutrition and years of practical experience, helps you create healthy meal plans for your child! With this book in hand, let your child eat healthily and happily. The author introduces a variety of nutritious foods and clear nutritional concepts, focusing not just on what not to eat but also on what to eat more of. Specific examples include: in Chapter 5, "Using Sweet Potatoes as Snacks," "Essential Eggs and Milk," "Sesame Seeds for Health," "The Perfect Partner for Meat—Potatoes," "Pumpkin Protects Your Eyes," "Don’t Forget Spinach and Carrots," and "Soy Products Are Highly Nutritious," among others. These points have also been repeatedly emphasized by the author in various public speaking engagements. The content of this book primarily discusses dietary habits for children in their daily lives, with a small portion of chapters analyzing dietary needs during complex illness periods. The target audience is mainly children aged from early childhood to lower elementary school. It is hoped that this book will become the best reference for parents of these children.