Don't let bad emotions ruin you

Author: Hou Qingheng
Publisher:
Publish Date: 2003-08-01
Features: The absence of faith, the decline of morality, the spiritual emptiness, the torment of desires, the pressure of survival, the frustration of emotions, the changes in human affairs, and even the separation of life and death—all have caused harm to our hearts. As a result, negative emotions such as sorrow, resentment, pain, guilt, regret, and anger begin to erupt. What’s even more tragic is that, whether it’s a lack of awareness and understanding of the harm caused by negative emotions or the unconscious habit of avoiding problems, many people have long allowed these emotions to torment their minds without even trying to change them, affecting their lives, work, studies, relationships, and even their fate. Having witnessed too many such tragedies, we seem to have become numb, not feeling that our precious lives shouldn’t be like this, nor believing that the beautiful life we should fully enjoy would be greatly diminished as a result. It seems that everything is unavoidable. But today, you should be warned: never let negative emotions destroy you!