Easily postpartum recovery: Healthy weight loss in 30 days: Healthy weight loss in 30 days

Author: Li Sijia
Publisher:
Publish Date: 2004-01-01
Features: You might not know: Eating salt makes your chubby body unable to slim down? Drinking milk can even cause bloating and allergies? Breastfeeding for a month can burn off 2 kilograms of fat. For expectant mothers ready to regain their slender figures, prenatal weight loss should be prepared. Start designing a "slender weight loss diet" tailored to your needs. When your mother or mother-in-law helps you with postpartum care, just cook the menu meticulously designed by nutrition experts, and using postpartum recovery to restore a woman's vitality is no longer a dream. Read this book thoroughly, and with just one month of persistence, you can easily regain your pre-pregnancy confidence.