Chen Chao Sanda Improvement Tutorial: Learn Sanda with the Martial Arts Champion

Author: Chen Chao
Publisher:
Publish Date: 2004-07-01
Features: The logical order of this book is progressively expanded from basic to comprehensive, and from simple to complex, catering to learners of sanda at different levels. The book is accompanied by nearly 2,000 exquisite illustrations, presenting the details of sanda techniques and tactics in a continuous and intuitive manner, accompanied by detailed textual explanations. This makes the learning process more vivid and convenient. The abundant visual images also provide non-Chinese-speaking sanda athletes and coaches with the convenience of learning sanda and teaching it. The book not only cites the masterpieces of many outstanding sanda players (e.g., Liu Hailong's spinning kick, Yuan Yubao's side kick, Zheng Yuhao's sweeping kick, etc.), but also provides detailed critiques of these techniques, helping learners better grasp their essence. Moreover, it includes Chen Chao's own critiques and applications of his signature techniques.