The healthiest way for middle-aged and elderly people to eat

Author: Dong Shouhong
Publisher:
Publish Date: 2004-02-01
Features: This book provides a detailed and comprehensive introduction from the perspective of the physiological characteristics of middle-aged and elderly people, reasonable nutrition, dietary principles, seasonal recipes, and nutritional recipes for patients with common diseases. It is hoped that it can become a good friend in the diet of middle-aged and elderly people, providing dietary guidance for preventing aging, prolonging life, and preventing and treating diseases.