Blood-boosting Nutritious Home-cooked Dishes

Author: Liu Tan
Publisher:
Publish Date: 2004-05-01
Features: "Blood-Boosting Nutrition" — A self-love blood-boosting album. A rosy complexion, abundant energy, radiant vitality, and a strong constitution — this is the healthy you. Iron can boost blood, and copper can too. But how can you effectively boost your blood? Understand the principles of blood-boosting and regulate the relationship between qi and blood. Obtain the essential nutrients from food, supplement with balanced nutrition, and gain comprehensive support from your blood. Master the cooking methods of 35 blood-boosting dishes to add vitality to your life. Only you know what's wrong with your body. Cherish yourself, reward yourself.