Chinese Wushu Series Regulation Forms — Mantis Fist

Author: China Wushu Series Regulation Routine Compilation Group
Publisher:
Publish Date: 1999-10-01
Features: Mantis Fist is one of the outstanding martial arts in China, with a long history and widespread practice in many provinces and regions. Its training methods have distinct characteristics, emphasizing attack and defense with strong practicality. The performance form also carries a strong artistic element, making it deeply loved by martial arts enthusiasts. The China Wushu Academy recognized it as one of the first ten outstanding martial arts to promote. Experts and scholars were organized to compile the essence of various schools within this martial art into a standardized curriculum. It has been structured into three levels—beginner, intermediate, and advanced—to serve as a regulation routine for future competitions both domestically and internationally, making it an indispensable resource for those dedicated to martial arts.