Patient's question:
Doctor, my sexual life is very short, the second one is a bit longer. Some people say this is because my sexual threshold is too low. I want to ask how to improve the sexual threshold.Doctor's answer:
(1) Avoid masturbation and moderate sexual activity.(2) Pay attention not to engage in sexual intercourse after fatigue, nor force it.
(3) Men should consume more foods that support kidney health and solidify essence, such as oysters, pigeon eggs, pig kidneys, soft-shell turtles, clams, walnuts, and lotus seeds.
(4) Adjust your emotions and stay relaxed during sexual activity. Eliminate feelings of tension, inferiority, and fear.
(5) Actively participate in outdoor physical exercise to improve physical and mental fitness, and enhance your ability to control your willpower.
(6) Abstain from alcohol and avoid spicy or irritating foods. Consume more seafood, soy products, fish, and shrimp to boost yang energy and replenish essence, thereby strengthening your body.