Wu Style Tai Chi Chuan Competition Forms: Teaching and Learning

Author: Xu Weijun
Publisher:
Publish Date: 1997-01-01
Features: The Wushu Taijiquan competition form was created by experts and professors organized by the Research Institute of Wushu under the State General Administration of Sport during the surge of Taijiquan enthusiasm in China. It incorporates the essence of traditional Wushu Taijiquan, integrating competitive, fitness, and performance aspects, with more scientific and standardized movements. The first part of this book elaborates in detail on the structure, techniques, and teaching characteristics of the competition form, while the second part systematically introduces the main practice methods and the steps of learning the form, starting from basic exercises.