Yang Style Tai Chi Chuan Application and Essentials

Author: Pang Daoming
Publisher:
Publication Date: 1998-09-01
Features: In nearly a century, Tai Chi has continuously evolved, with various schools emerging, such as Chen Style, Yang Style, Wu Style, Wu Style (Note: Wu Style has two variants, Wu Hao and Wu Jian), and Sun Style. While each style's forms (quanjia) possess unique characteristics and styles, they all share a unified philosophy, advocating for "suspended top () and aligned tailbone ()."