From White Belt to Green Belt: The Dojo Style Taekwondo Beginner's Volume: The Dojo Style Taekwondo Beginner's Volume

Author: Wang Shuangzhong
Publisher:
Publish Date: 2002-09-01
Features: Taekwondo Dojang Grading Reference Text. This book teaches you how to progress from a white belt beginner to a powerful black belt master. Based on the dan rank system of the World Taekwondo Federation and referencing the dan rank system (trial) of the China Taekwondo Association, the book scientifically divides Taekwondo into ten levels and nine dan, serving as a precise benchmark for your progress. The white, yellow, green, blue, red, and black belts in Taekwondo represent different training stages, with each belt corresponding to specific techniques and tactical abilities for that stage. This book introduces Dojang-style Taekwondo. Dojang-style Taekwondo places great emphasis on etiquette and mental strength. Each strike requires a loud kiai, using breath to enhance power, delivering fast hits with quick retraction. This fosters decisive and resilient character traits, helping us overcome fear and weakness, making it particularly meaningful for young people. It can also effectively relieve work and study stress for office workers and students. The reaction speed, agility, dynamic interactive experiences, and fleeting offensive and defensive opportunities gained from practicing Dojang-style Taekwondo are something fitness equipment and aerobics cannot provide. Dojang-style Taekwondo helps shape a fit physique. Each self-defense technique carefully selected in this book is designed to subdue an opponent with a single move, making it especially suitable for office workers who lack regular exercise and physically weaker women.