Thirty-six Grappling Techniques

Author: Chizuko Sato
Publisher:
Publish Date: 2000-06-01
Features: This book consists of five parts, which introduce the principles of grappling techniques, the techniques of grappling, basic training methods, and the names of the 36 grappling techniques along with picture instructions. The author of this book, based on years of learning grappling, has studied and organized some previous grappling techniques and methods, aiming to help beginners understand the principles of grappling more clearly, grasp the usage methods, and learn the basic training techniques.