Author: Jia Zhiqiang
Publisher:
Publish Date: 2003-01-01
Features: In practical drills and competitions, how to transform actions into techniques (learning to play basketball), techniques into skills (being able to play basketball), skills into expertise (mastering basketball), and ultimately elevating expertise into the pinnacle of artistry (spontaneous artistic creation). Such a process of learning—practice—relearning—repractice is the essential path to achieving perfect basketball techniques. This book attempts to gather the strengths of various methods, combining personal experience, to summarize and organize some practical approaches that are both specific and universal in the application of basketball techniques, for basketball enthusiasts. The book is divided into five parts:
Part 1 primarily focuses on strategies to defeat opponents, analyzing the formation and principles of basketball techniques and their characteristics;
Part 2 covers individual offensive skills;
Part 3 discusses individual defensive skills;
Part 4 explores basic team coordination based on individual offensive foundations;
Part 5 covers team (real-game) techniques.
Starting from competitive (real-game) scenarios, the book enhances technical movements and their rational application, quality, techniques, and effectiveness in confrontations. This aims to enable practitioners to systematically train according to their physical conditions and characteristics.
Basketball Practical Skills: Technical and Tactical Diagrams
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