Patient's question:
For more than six months, I don't know what to eat every day, and I don't feel hungry either. About the past treatment and effects: What do you like to eat? Besides, is it better to drink plain milk or sour milk? I don't like plain milk? Do I have to digest milk every day? What kind of assistance do you care about: How should I diet in the early stages of pregnancy?Doctor's answer:
1. Appropriately enhance the intake of legume proteins, such as tofu and soy milk;2. Consume more seafood, such as kelp and nori; animal organs and nuts are also good choices;
3. Pay attention to limiting the intake of sodium and water to avoid recurrence of edema, which may lead to preeclampsia;
4. It is recommended that pregnant women choose small-volume, high-nutritional-value foods, such as animal-based products, while increasing the intake of low-nutritional-value, high-volume foods, such as potatoes and sweet potatoes;
5. For many high-energy foods, such as sugar and honey, it is advisable to consume them in moderation to prevent reduced appetite and interference with the intake of other nutrients.