Patient's question:
Six months, it's the time of iron deficiency, Hello doctor, can the child eat black jujubes? Besides, dragon fruit is a fruit that reduces fire, can it be given to a six-month-old child? What kind of assistance do you need: Hello, how can the fruits you mentioned be given to the childDoctor's answer:
It's okay to eat a lot of dragon fruit appropriately, but pay attention to the interference of quantity. Do not exceed twice a day, and no more than 50 grams each time. Because dragon fruit is a high-fiber, low-calorie fruit, babies with constipation can eat a bit more, but no more than 150 grams per day is recommended.Additionally, adults who frequently consume dragon fruit can help lower blood pressure, reduce blood lipids, moisten the lungs, expel toxins, improve skin health, and enhance eyesight. It also has a therapeutic effect on constipation and diabetes. With its low calorie and high fiber content, dragon fruit is the most ideal food for those who want to diet and improve their appearance.