7-Day Whitening and Slimming Diet Plan

Author: Lin Wei
Publisher:
Publish Date: 2004-01-01
Features: 7-Day Whitening and Slimming Meal Plan—Get Younger by Eating More, 100 Healthy Foods Every Modern Beauty Must Try, Selected Natural Beauty Ingredients to Achieve Soft and Radiant Skin, Toned Physique, and Radiant Beauty from Head to Toe. Best Beauty Elixirs, the Amazing Beauty Effects of Tomatoes, Women’s Exclusive Flower Tea Fragrance, Traditional Chinese Medicine Whitening Recipes, Hong Kong Celebrity Slimming Secrets, Simple Detox Menus, How to Supplement Estrogen, and the Causes of Infertility. Embracing Life—How to Start Simply? Here’s a Simple Suggestion: Begin with Your Diet. We Need to Consume Food Daily to Supply Our Bodies with Nutrients. But Food Has Many Other Functions Beyond Just Filling Our Stomachs, Which Is the Message This Book Wants to Convey to Everyone.
This book is divided into four units:
Unit 1: Beauty—You Will Learn Which Foods Have Beauty Benefits, What to Eat to Become More Beautiful, and Methods for Skin Whitening.
Unit 2: Slimming—You Will Discover Secrets for Breast Enhancement Through Food, as Well as Numerous Slimming Concepts, Such as Correct Drinking Habits, How to Consume Fat, Scientific Body Scanning Rules, Best Natural Foods for Weight Loss, Unfavorable Environmental Factors for Slimming, a One-Week Weight Loss Menu, Dining Tips, Prone-to-Weight-Gain Times, and the Effects of Different Foods on Weight Loss.
Unit 3: Health—This Unit Addresses Common Female Diseases and Lists Diet and Recipe Solutions for Symptom Relief.
Unit 4: Wellness—This Unit Discusses Various Methods for Nourishing the Body and Mind Through Food.