Patient's question:
I went out and hurt my hand. The hospital said it's a broken bone in my hand. They did a lot of treatment. I want to ask what to eat to recover quickly after a child's fracture?Doctor's answer:
After a wrist fracture, we can eat more lean meat, ribs, shrimp skin, fish and shrimp, eggs and dairy products, beans, etc. After a fracture, children must eat more light and nutritious food. The diet should be rich. Eat more fresh vegetables and fruits, and eat more foods rich in vitamin C, which helps form the healing alliance and promotes bone healing. Rest well, strictly prohibit limbs from being in a bent state, perform appropriate functional exercises, and have regular follow-up checks. Do not eat spicy or sweet foods, and avoid smoking and drinking. For fracture patients, vegetables rich in vitamin C, such as green peppers, tomatoes, amaranth, spinach, cabbage, and radishes, should be eaten more to promote the growth of the healing alliance and wound healing. Eat more high-protein, vitamin, and trace element-rich foods, especially foods with high calcium content.