Okay, here is the translation following your instructions: Become stupid, how to alleviate it?

Patient's question:

After suffering an emotional blow and not taking a nap for two days, I transformed from a sensible person into a foolish and ignorant citizen. What on earth is going on? Emotional: the extreme of anger, the extreme of fear, sleep deprivation, caring, helping: I've become a vegetable~~

Doctor's answer:

According to your situation, anger can cloud your judgment, making your mind feel dull. I suggest that you always remain calm. Based on your description, what is it that is troubling you? There is a cause for every effect, and there will be an eventual release. It may help you regain your rationality.
Additionally, in daily life, patients should maintain a balanced intake of nutrients, engage in more aerobic exercises to stay fit, and keep a cheerful mood to enhance their physical condition and accelerate recovery. I hope the above answer can help you. Thank you.

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