Patient's question:
When the child was playing, he accidentally fell down the stairs and broke a bone. Hello, what should children eat to recover quickly from a fracture?Doctor's answer:
Children who experience a second fracture tend to recover more quickly compared to the first time. During this period, proper care should be taken to enhance nutrition, encourage healing of the fracture, and reduce the risk of post-injury complications. Generally, it is advisable to consume high-calcium milk, soy products, sesame paste, walnuts, rapeseed, nori, dried shrimp, and high-calcium soup. Calcium supplements can also be taken, along with a diet rich in fresh fruits and vegetables. Moderate sun exposure should be implemented to aid calcium absorption, and guidance on rehabilitation exercises should be provided.